Self Defense

This 8 hour class will provide the student with the basic knowledge of how to avoid conflict and danger, and how to respond physically when required. Self defense is not a complicated martial art but rather a few simple, tried and tested methods to fend off an attack.

The student will begin to understand the survivor mindset and its important role in being successful at overcoming any attack.

This class is perfectly suited for individuals of all fitness levels and physical abilities. 

Put together your own group of friends or workmates for a cost effective private class at our location or yours.

Bring us into your corporate location for a team building day.

Pair this class with our Active Threat Intervention course and empower yourself and your team to survive.